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Rules of the offseason

Posted by Darren Urban on February 8, 2013 – 10:06 am

With new coach Bruce Arians taking over, there have been some questions about when they can get started working with players — the collective bargaining agreement makes it plain they can’t do it right now, and all the coaches who have talked the last couple of days have mentioned how they have been careful to work within the CBA rules in that regard. There has been no official schedule released yet about how the offseason will proceed. Key fact to note: The Cardinals — as you can see below — can’t begin before the first Monday in April. Here’s a quick look at the CBA language about what is to come.

(And yes, a new staff like the Cardinals have are allowed to have an extra minicamp for veterans — as you will see — but it must be regarded as voluntary as opposed to the one mandatory minicamp.)

Current offseasons are broken into three parts. Phase One is two weeks long, and is only strength and conditioning along with rehab. Only John Lott and Pete Alosi — the strength and conditioning coaches — are allowed on the field with players, and players can’t use actual footballs if they are on the field at the facility. In Phase Two, over the next three weeks, coaches can get on the field and run individual drills or unit drills alone — offense or defense, but offense can’t go against defense.

Phase Three, over the next four weeks, includes the minicamp and OTAs, and is the only time players can wear helmets. Live contact isn’t permitted.

As for having a new staff, here are the relevant parts of the CBA:

Article 21, Section 2: If a Club hires a new head coach after the end of the prior regular season, that Club may schedule or conduct an offseason workout program for no more than nine total weeks, with eight of the weeks required to be consecutive and subject to Article 22, Section 3, to be completed over a twelve-week period. All other Clubs may schedule or conduct offseason workout programs for no more than nine consecutive total weeks, to be completed over a ten-week period. In either case, Clubs may schedule no more than four workouts per week for any individual player. Such workout programs shall not be permitted on weekends.

Article 21, Section 2, Subsection C: Each year offseason workout programs cannot begin prior to the first Monday in April for Clubs that have hired a new head coach after the end of the prior regular season, and cannot begin prior to the third Monday in April for all other Clubs.

Article 22, Section 3: Voluntary Veteran Minicamp: Any voluntary minicamp for veteran players must be conducted prior to the College Draft, but no earlier than week three of the Club’s offseason workout program and after at least one week of the two weeks of Phase One activities that the Clubs may hold pursuant to Article 21. 

A couple of key points: The Cards aren’t allowed to get started in the offseason this year before April, and the CBA pretty much spells out that players aren’t allowed to do much of anything with coaches before the start of the offseason program. Players can start working out in the weight room on their own, but coaches can’t do anything but supervise to prevent injury and misuse of equipment.


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Cardinals have their coaches

Posted by Darren Urban on February 5, 2013 – 1:34 pm

The Cardinals finally released a list of their new coaching staff Tuesday. They had already announced, after the hiring of head coach Bruce Arians, the addition of assistant head coach/offense Tom Moore, offensive coordinator Harold Goodwin and defensive coordinator Todd Bowles. Now comes 13 new names, along with keeping four holdover coaches:

– Special teams coordinator: Amos Jones (last job, special teams coach, Pittsburgh Steelers)

– Quarterbacks: Freddie Kitchens

– Wide receivers: Darryl Drake (receivers coach, Chicago Bears)

– Running backs: Stump Mitchell (head coach, Southern University)

– Tight ends: Rick Christophel (head coach, Austin Peay)

– Assistant tight ends, assistant special teams: Steve Heiden (tight ends coach, Concordia University)

– Assistant offensive line: Larry Zierlein (OL coach, Hartford of UFL; was Steelers’ OL coach from’07-’09)

– Defensive line: Brentson Buckner (intern DL coach, Steelers, 2010-12)

– Pass rush: Tom Pratt (consultant, IMG Academy)

– Linebackers: Mike Caldwell (linebackers coach, Philadelphia Eagles)

– Outside linebackers: James Bettcher (special assistant to head coach, Indianapolis Colts)

– Defensive backs: Nick Rapone (defensive coordinator, University of Deleware)

– Cornerbacks: Kevin Ross (safeties coach, Oakland Raiders)

– Defensive assistant/assistant defensive backs: Ryan Slowik

– Offensive assistant: Kevin Garver (offensive assistant, University of Alabama)

– Strength and conditioning: John Lott

– Assistant strength and conditioning: Pete Alosi

An interesting note: the offensive line doesn’t have a offensive line coach per se. Duties teaching the line will be split between Zierlein, Moore and offensive coordinator Harold Goodwin, who has spent his coaching career as an offensive line coach.

Kitchens had been coaching tight ends under Ken Whisenhunt, but moves to quarterbacks, a position Kitchens played in college. Slowik was outside linebackers coach on the last staff, and of course, Lott and Alosi remain in their former jobs. The staff of 21 is four more coaches than was on Whisenhunt’s staff. Arians said he preferred to have extra coaches on staff, and said he likes the diversity of experience and youth. The group moved into offices and began their meetings today. More in a bit on azcardinals.com, including more background on the new group. (And here it is.)


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